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T’ai Chi combines movement, meditation and breath regulation to enhance the flow of vital energy in the body, improve blood circulation, and enhance immune function. It focuses on both the mental and physical, external and internal, trying to keep balance and unity in both the inner and outer parts of the body. Join Colorado Athletic Club for Rise and T’ai Chi at Skyline Park Wednesday morning at 6:30 a.m. Refresh, Revive, and Renew.
2008 Schedule Coming Soon...
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For more information on programming or to find out how you
can hold your event here, contact John Kerns via email or call 303.571.8224.
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