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Winter Wellness in Downtown Denver

Now that cold season is upon us, it's time to give your wellness routine some extra attention. Whether you're looking to maintain your fitness routine, boost your immunity, or simply carve out time for self-care, downtown has you covered.


Work can get busy, especially during the winter months when it feels easier to skip the gym or put off that workout class. Denver-based EGYM Wellpass is making it simpler for teams across Colorado to prioritize wellness together through their Wellness Challenge.


The challenge gives employees one month of free, unlimited access to a network of local gyms, studios, and wellness partners. From group yoga sessions and climbing gyms to digital workouts and guided meditations, the program helps teams stay active, motivated, and connected, no matter everyone's fitness level.


Ready to bring this benefit to your workplace? Learn more and join the Wellpass Colorado Wellness Challenge.


About EGYM Wellpass 

Wellpass is a leading employee wellness benefit that helps companies improve team health, engagement, and productivity. With unlimited access to gyms, fitness studios, virtual classes, and mindfulness apps, Wellpass boosts team morale, reduces stress, helps build healthy habits, and creates a culture of workplace wellbeing.



When you're feeling run down or fighting off a cold, sometimes your body needs a little extra support. Hydrate IV Bar offers IV infusions, NAD+ therapy, and vitamin injections in a relaxing, spa-like atmosphere right in downtown Denver at 1616 17th Street, inside The Oxford Club & Spa.


Whether you're looking to boost your immune system, recover from a tough workout, enhance your energy levels, or simply recharge during the busy winter months, Hydrate IV Bar's trained medical professionals can help you feel your best from within. Their treatments deliver vitamins and nutrients directly to your system, with each service customizable to your individual wellness goals, helping you bounce back faster when you need it most.


About Hydrate IV Bar: Hydrate IV Bar provides personalized wellness treatments designed to support immunity, energy, recovery, and overall health. With multiple locations across Denver and a growing nationwide footprint, they deliver high-quality IV therapy, NAD+ therapy, and vitamin injections administered by experienced medical professionals in a comfortable, welcoming environment.



Sometimes the best wellness boost comes in the form of real, whole ingredients. Whole Nectar, located at 1125 17th Street Building B, specializes in smoothies, bowls, and wellness shots made with whole fruits and vegetables packed with nutrients, no shortcuts, just wholesome goodness.


Their ginger shot lineup is perfect for winter immune support. Try the Dr. Berry (elderberry, green apple, and ginger), the Alkalizer (green apple, lime, and ginger), or the Throat Aid (pineapple and ginger) for a quick wellness boost. Looking for something more substantial? Smoothies like the Green Dream, Garden Goddess, and Ginger Kale Colada are standout options for immunity support. And here's a bonus: Whole Nectar offers a free immunity boost made with vitamin C, zinc, and echinacea that can be added to any smoothie or bowl.


You can also warm up with their new Apple Pie Oatmeal, made with apples, cinnamon, agave, chia, dates, and almonds, delicious paired with peanut or almond butter.


About Whole Nectar: Whole Nectar is committed to creating nourishing menu items made entirely from whole fruits and vegetables. Every smoothie, bowl, and shot is crafted to support your health with real, nutrient-dense ingredients.



Winter wellness doesn't have to be complicated. With businesses like these in the heart of Downtown Denver, taking care of yourself is easier than ever. Ready to give your routine some extra attention? Start exploring these spots today!


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